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Sheena Burt

Keith Browning

“Colleen's newsletter is informative and fun to read. There are always helpful and practical tidbits that I take away and can immediately apply for my personal and professional growth and development.”

Susan Auer

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Previous Issues of The Grow North Thursday

Beware this burden of growth
GNT #116: Beware this burden of growth Apr 17, 2025
How Iā€™m right-sizing my self-expectations
GNT #111: How Iā€™m right-sizing my self-expectations Mar 13, 2025
How I started learning faster (6 neuroscience-backed tips)
GNT #107: How I started learning faster (6 neuroscience-backed tips) Feb 13, 2025
How I Use Cognitive Deletion
GNT #106: How I Use Cognitive Deletion Feb 06, 2025
Attending to the Ending
GNT #098: Attending to the Ending Dec 05, 2024
I had a panic attack
GNT #081: I had a panic attack Aug 03, 2024
My System for Changing Deep Beliefs
GNT #076: My System for Changing Deep Beliefs Jul 04, 2024
Head Swirling? 3 Proven Ways to Think Clearly
GNT #067: Head Swirling? 3 Proven Ways to Think Clearly Apr 25, 2024
Learn who you really are (without running off to be a monk)
GNT #55: Learn who you really are (without running off to be a monk) Feb 01, 2024
How to support someone going through catastrophic grief
GNT #51: How to support someone going through catastrophic grief Jan 04, 2024
7 Crazy Simple Questions to Transform Your Week
GNT #44: 7 Crazy Simple Questions to Transform Your Week Nov 16, 2023
You are more than your job. Don't let work define you.
GNT #41: You are more than your job. Don't let work define you. Oct 26, 2023

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