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Sheena Burt

Keith Browning

“Colleen's newsletter is informative and fun to read. There are always helpful and practical tidbits that I take away and can immediately apply for my personal and professional growth and development.”

Susan Auer

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Previous Issues of The Grow North Thursday

Meet the saboteurs running your week
GNT #148: Meet the saboteurs running your week Jan 08, 2026
A gentle Christmas message
GNT #146: A Christmas message 🎄 Dec 25, 2025
My urgency story
GNT #145: My urgency story Dec 18, 2025
Calm the clock
GNT #144: Calm the clock Dec 11, 2025
High Agency Habit: Specific > General
GNT #132: High Agency Habit: Specific > General Sep 11, 2025
Mistaking needs
GNT #128: Mistaking needs Aug 14, 2025
I'm taming my advice monster
GNT #122: I'm taming my advice monster May 29, 2025
You’re not broken. You’re overstimulated.
GNT #120: You’re not broken. You’re overstimulated. May 15, 2025
Beware this burden of growth
GNT #116: Beware this burden of growth Apr 17, 2025
How I’m right-sizing my self-expectations
GNT #111: How I’m right-sizing my self-expectations Mar 13, 2025
How I started learning faster (6 neuroscience-backed tips)
GNT #107: How I started learning faster (6 neuroscience-backed tips) Feb 13, 2025
How I Use Cognitive Deletion
GNT #106: How I Use Cognitive Deletion Feb 06, 2025

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